8 Health Benefits of Cabbage (Gut Health/Nutrition/Guide)
Kale 8 Health Benefits of Cabbage (Gut Health/Nutrition/Guide) Rich in vitamin U and dietary fiber , cabbage is excellent for digestive health. Containing 36mg of vitamin C and 2.5g of fiber per 100g, it helps protect stomach lining and improve digestion. Recommended for People With: 🤢 Digestive health concerns 💊 Frequent indigestion 🔥 Excess stomach acid 🌿 Natural detox needs Nutritional Analysis Nutritional content per 100g of cabbage Calories 25kcal Carbohydrates 5.8g Protein 1.3g Fat 0.1g Dietary Fiber 2.5g Vitamin C 36mg Vitamin K 76μg Folate 43μg Potassium 170mg Vitamin U 100mg ...