INFOWAVE

Kale 6 Health Benefits of Salmon (Omega-3/Nutrition/Guide) Rich in omega-3 fatty acids , salmon is excellent for brain and heart health. Containing 0.9g DHA and 0.4g EPA per 100g, it provides powerful neurological and cardiovascular benefits. Recommended for People With: 🧠 Need for cognitive enhancement ❤️ Cardiovascular health concerns 😔 Mood improvement needs 💪 Muscle development goals Nutritional Analysis Nutritional content per 100g of salmon Calories 206kcal Protein 22.1g Fat 13.4g Saturated Fat 3.1g Omega-3 2.6g DHA 0.9g EPA 0.4g Vitamin D 11μg Vitamin B12 3.2μg Selenium 36.5μg ...

Kale 8 Health Benefits of Mackerel (Omega-3/Nutrition/Guide) Rich in omega-3 fatty acids , mackerel is excellent for brain health and headache relief. Containing 1.4g DHA and 0.9g EPA per 100g, it provides powerful anti-inflammatory and neurological benefits. Recommended for People With: 🤕 Frequent headaches or dizziness 🧠 Need for cognitive enhancement 😔 Anxiety or depression symptoms 💪 Joint health concerns Nutritional Analysis Nutritional content per 100g of mackerel Protein 21.6g Fat 13.9g DHA ...

Kale 8 Health Benefits of Pecans (Antioxidants/Nutrition/Guide) Rich in antioxidants and healthy fats , pecans are premium nuts excellent for heart health and antioxidant protection. They contain higher antioxidant content per 100g than walnuts or almonds, making them superior for anti-aging benefits. Recommended for People With: 🛡️ Need for antioxidant support ❤️ Cardiovascular health concerns 🧠 Cognitive function needs 💪 Immune system support requirements Nutritional Analysis Nutritional content per 100g of pecans Calories 691kcal Protein 9.2g ...

Kale 8 Health Benefits of Almonds (Heart Health/Nutrition/Guide) Rich in vitamin E and protein , almonds are premier nuts for heart health and cholesterol management. Containing 25.6mg of vitamin E per 100g, they provide 171% of the daily recommended value. Recommended for People With: ❤️ Heart health concerns 💪 Protein supplementation needs 🦴 Bone health issues 🩸 Cholesterol management needs Nutritional Analysis Nutritional content per 100g of almonds Calories 579kcal Protein 21.2g Fat ...