8 Health Benefits of Almonds (Heart Health/Nutrition/Guide)
Kale 8 Health Benefits of Almonds (Heart Health/Nutrition/Guide) Rich in vitamin E and protein , almonds are premier nuts for heart health and cholesterol management. Containing 25.6mg of vitamin E per 100g, they provide 171% of the daily recommended value. Recommended for People With: ❤️ Heart health concerns 💪 Protein supplementation needs 🦴 Bone health issues 🩸 Cholesterol management needs Nutritional Analysis Nutritional content per 100g of almonds Calories 579kcal Protein 21.2g Fat ...